How Often Should I Go for Dental Cleaning?
You may be wondering how often you should go for a dental cleaning, especially when you’re already diligent about your daily brushing and flossing. However, even with a solid routine, at-home oral care may not always suffice.
Why is Dental Cleaning Important?
Dental cleanings are essential because they address plaque and tartar buildup that even brushing and flossing may miss. If left untreated, this buildup can lead to cavities, gum disease, and even tooth loss. Beyond keeping your teeth clean, professional dental cleanings also allow dentists to spot early signs of oral issues, like decay or gum inflammation, before they become serious problems.
Moreover, oral health is closely linked to overall health. For instance, untreated gum disease can lead to inflammation in the body, which has been associated with conditions like heart disease. By maintaining good oral hygiene at home and keeping up with regular dental cleanings, you can significantly lower your risk of these broader health concerns.
How Often Should You Go To the Dentist for a Cleaning?
In general, visiting a dentist for professional dental cleanings at least once every six months is recommended. This routine helps maintain optimal oral health for most people. However, some individuals may need more frequent cleanings depending on their specific dental needs.
For instance, if you have braces, you may need checkups every four to eight weeks to keep your teeth clean and help prevent plaque buildup, as braces can make it easier for food particles to get trapped. These regular visits also help ensure that the brackets and wires are in good condition.
Ultimately, it’s advisable to consult your dentist to determine the most suitable teeth cleaning schedule for your situation.
What Happens During a Dental Cleaning?
Here’s what to expect during a dental cleaning session:
1. Initial Examination
The dentist begins by examining your teeth and gums using a small mirror to check for signs of cavities, gum disease, or other oral issues.
2. Applying Topical Anaesthetic (Optional)
If you have sensitive teeth or gums or are anxious about the approach, the dentist may apply a topical anaesthetic before starting the teeth cleaning process. This numbing gel helps to reduce any potential discomfort during dental scaling and polishing.
3. Plaque and Tartar Removal (Scaling)
During this step, a scaler is used to address plaque and tartar buildup from the surfaces of your teeth and below the gum line. The scaler works by using high-frequency vibrations to help break apart the hardened deposits while a continuous stream of water is applied to wash away the dislodged debris.
4. Teeth Polishing
After scaling, the dentist will move on to polishing your teeth using a tool with a soft rubber cup. A mildly abrasive paste is applied during this step, which helps address any remaining surface stains and smooth out any rough patches on your teeth.
5. Fluoride Treatment (Optional)
In some cases, a fluoride treatment may be used to help strengthen tooth enamel and help protect against cavities.
6. Post-Dental Cleaning
Your dentist will then recommend when to return for your next dental cleaning, which is typically in six months or sooner, based on your specific dental needs.
What to Do in Between Dental Cleanings?
Maintain optimal oral health with these simple daily practices:
- Brush twice a day, ideally with fluoride toothpaste, to help manage plaque.
- Floss daily to clean between areas of your teeth where your toothbrush can’t reach.
- Use a suitable mouthwash to help reduce plaque and freshen your breath.
- Maintain a proper diet and limit sugary snacks to prevent tooth decay.
- Avoid smoking and other habits that can harm your oral health.
Take Charge of Your Oral Health Today
Remember, regular teeth cleanings are more than just a precaution; they are essential for maintaining both oral and overall health. Visit an affordable dental clinic in Singapore for professional and accessible dental scaling and polishing to keep your smile clean and healthy.
Schedule your next dental cleaning today.
